"The beauty and awareness that comes out of your mouth make me gravitate to you for feedback…I am crying, but a good cry. You have such a beautiful soul…and I really wish I could give you the biggest hug of thanks. Thank you, thank you, thank you! Soul Fitness Coaching is truly for the soul! With Gratitude..." -T.S.
What is Soul Fitness Coaching?
With certifications in both Health and Life coaching, I take a holistic approach to wellness, looking at all aspects of your life.
This means we create an approach to health and happiness that is uniquely tailored to you, designed to help you transform the areas of your life that will lead to greater awareness, better health, and a deeper sense of peace.
In addition to your physical health and the food you eat, we'll consider additional areas such as relationships, home environment, sleep, spirituality, creativity, community, stress levels, finances, career satisfaction, and joy.
I want you to feel understood, connected, supported, seen, safe, valuable, and free.
FRIDAY, SATURDAY, OR SUNDAY MORNINGS