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Walk-n-Talks : Soul Fitness |
"If you don't like the road you're walking, start paving another one." -Dolly Parton
Meet rain or shine at beautiful Sloan's Lake in Denver for a 2.6 mile loop around the lake, just you and Coach Alex, a certified Health Coach and Self-Care specialist.
At our steady pace, a loop takes approximately 45-60 minutes.
Bring your walking shoes and your water bottle.
The topic of confidential discussion is entirely up to you; a perfect opportunity to pull a problem apart, look at it a different way, and put together a re-framed opportunity from an empowered, forward-thinking perspective.
Pauses for photography along the way encouraged.
At our steady pace, a loop takes approximately 45-60 minutes.
Bring your walking shoes and your water bottle.
The topic of confidential discussion is entirely up to you; a perfect opportunity to pull a problem apart, look at it a different way, and put together a re-framed opportunity from an empowered, forward-thinking perspective.
Pauses for photography along the way encouraged.
"I need some help and you're the person I need advice from. I thought of you immediately as someone who would listen, not judge, and know how to proceed delicately and strongly at the same time. So thanks. For just...being. It's nice to know you're there." -Ann M.
"One of the thing I love about you is your love and passion for life and everyone and everything around you. Thanks for sharing yourself!" -Shana C.
"Thanks for inspiring me to be my best self. You are brilliant as always. " -Kate C.