soul fitness coaching
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"The beauty and awareness that comes out of your mouth make me gravitate to you for feedback…I am crying, but a good cry. You have such a beautiful soul…and I really wish I could give you the biggest hug of thanks. Thank you, thank you, thank you! Soul Fitness Coaching is truly for the soul! With Gratitude..."                        -T.S.  

What is Soul Fitness Coaching?

A holistic approach to wellness, where we take a deep dive into looking at all aspects of your life. 
This means we create an approach to health and happiness that is uniquely tailored to you, designed to help you transform the areas of your life that will lead to greater awareness, better health, and a deeper sense of peace and confidence.

In addition to your physical health and the food you eat, we'll consider additional areas such as relationships, home environment, sleep, spirituality, creativity, community, stress levels, finances, career satisfaction, and joy.

​I want you to feel understood, connected, supported, seen, safe, empowered, valuable, and free.  

Soul Fitness Coaching Programs


3-Month Total Transformation

1 CALL PER WEEK
​TOTAL OF 12 SESSIONS

6-Month Full Life Refresh

2 CALLS PER MONTH;
​TOTAL OF 14 SESSIONS

6-Week Laser Love Coaching

1 CALL PER WEEK
​TOTAL OF 6 SESSIONS

Soul Fitness Organizing Programs


Single Consultation Session

75 MINUTES
ZOOM OR FACETIME

6 Months of Crushing Clutter

2 VIDEO CALLS PER MONTH
TOTAL OF 14 SESSIONS

6 Weeks of Nesting with Grace

1 VIDEO CALL PER WEEK
45-60 MINUTES EACH


Soul Fitness Coaching: Design a Life You Love

  • Home
  • Work With Me
    • Coaching
    • Organizing
  • Truth Matters, Love Wins
  • Blog
  • Contact