Challenge: #EatTheRainbow

"Eat the rainbow" is a pretty standard healthy eating tip; a common mantra shared among those dedicated to prioritizing their nutrition as an avenue to overall wellness.

Have you ever wondered why?

Why is it important to get a variety of colorful fruits and vegetables in your diet? Why do fruits and veggies even come in so many different colors, anyway? What does it all meeeeeeean?

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