Hello, my darlings!

I'm back with another quick affirmation session (less than 10 minutes!) to practice allowing abundance and prosperity to flow into our thoughts, which of course allows it to flow more easily into our lives.
 
You are welcome to find a comfortable seated position with your eyes closed and repeat the affirmations silently, stand in front of a mirror and make eye contact with yourself as you repeat the affirmations out loud, or just go about your business while listening, trusting that your subconscious will integrate the messages meant for you. If anything doesn't feel right for you, you can simply bless and release it before moving on.

May abundance, prosperity and success wash over each and every one of us! 

Affirmations for Abundance and Prosperity

• This is a new day. 
• I am open to receiving. 
• My life is full of abundance. 
• I attract abundance every day in every way. 
• Everything is energy. 
• I choose where my energetic frequency vibrates. 
• Where focus goes, energy flows.
• Each moment is filled with infinite possibilities. 
• I am a soul in a human body. 
• I am now allowing myself to attract success on my terms.
• Money flows to me easily and effortlessly. 
• I am a success magnet. 
• Whatever I want, wants me. 
• I am abundant. 
• I am prosperous. 
• I am deserving. 
• I am creating success from my heart. 
• I have every opportunity for prosperity within me.
• Money is my friend. 
• Success flows to me naturally. 
• I allow myself to be guided by Universal intelligence. 
• It is safe to follow my passion.
• It is safe to be successful. 
• I am grateful for all my abundance. 
• I practice a prosperity mindset. 
• I take a vow of prosperity.
• I am worthy of what I desire. 
• My thoughts create my reality. 
• I choose to live and give from my heart. 
• I have everything I need to be successful. 
• I choose faith over fear. 
• I am courageous. 
• I am creative. 
• I am open to receiving unexpected opportunities. 
• I am worthy of positive changes in my life. 
• The better I get is the better I get is the better I get. 
• I am a money magnet.
• I am financially free.
• I am aligned with the vibration of abundance, success, and prosperity. 
• I am a positive thinker. 
• I take action on my awesome ideas. 
• The world needs what I have to offer. 
• I release any resistance to success now. 
• I love watching my dreams come true. 
• It is safe to make money. 
• It is safe to have money. 
• I am at peace with who I am now. 
• I always have enough money. 
• I create value for others. 
• I am generous with my wealth. 
• Money always shows up around here. 
• I trust money.
• I am successful in all areas of my life. 
• I am naturally becoming more prosperous every day. 
• Money creates a positive impact in my life. 
• Abundance is a choice. 
• I choose abundance now. 
• I am letting go of outdated beliefs and negative thoughts about money.
• It is safe to release stagnant energy now. 
• I am free to choose success and prosperity now. 
• I am curious and excited about all the abundance on its way to me. 
• I choose to receive with gratitude.
• I am enough and I have enough.

Thank you, thank you, thank you. 
So it is and so it shall be. 

Thank you for joining me today. You are welcome to return to this video anytime you want to practice opening the floodgates for more abundance and prosperity into your life. 

I love you and I'll see you soon!
xo,
Coach Alex

It's a great day to think some healthy thoughts! 

​Join me for a quick eight-minute affirmation session to practice vibrating at the frequency of perfect health.

You are welcome to find a comfortable seated position with your eyes closed and repeat the affirmations silently, stand in front of a mirror and make eye contact with yourself as you repeat the affirmations out loud, or just go about your business while listening, letting your subconscious retain the messages meant for you. If anything doesn't feel aligned for you, you can simply bless and release it before moving on.

Here's to getting - and staying - healthy! 

Affirmations for Perfect Health

• I am brave because I am a child of the Universe.
• I am kind because others are, too.
• My health is sacred.
• My health is worth protecting.
• I'd rather be here, now.
• I am healthy in mind, body, and spirit. 
• My body is strong.
• I am getting stronger every day in every way. 
• I am the epitome of health.
• I always make the best decisions for me. 
• I am worthy of healthy choices. 
• I am clear on what is important in my life. 
• I enjoy thinking powerful thoughts.
• I invest my energy wisely.
• The time I spend caring for myself is time well spent. 
• I am naturally inclined towards intelligent decisions.
• I know when to speak up and when to step back.
• I am able to keep myself safe and healthy.
• I choose to live according to my values. 
• It is easy to make smart choices. 
• I am deeply grateful. 
• I am endlessly confident.
• I am in charge of my body. 
• My body is a safe place to be.
• My body is my friend.
• I deserve my love and care. 
• I deserve my respect. 
• I deserve rest.
• I can handle any health challenge with focus and ease.
• I am an advocate for my own well-being. 
• My livelihood is precious. 
• I set healthy boundaries around my time and my energy. 
• I enjoy taking care of myself. 
• I love who I am now. 
• I forgive who I have been. 
• I anticipate who I am becoming. 
• I am becoming exponentially healthier and happier. 
• I am safe. 
• I am worthy of love and care. 
• My body is worthy of love and care right now, today, as it is. 
• My mind is worthy of love and care right now, today, as it is. 
• My soul is worthy of love and care right now, today, as it is. 

Thank you, thank you, thank you. 
So it is and so it shall be. 

Thanks for being here with me today. I invite you to return to this recording anytime you want a refresher in attracting perfect health to you.

Remember, energy flows where attention goes.

I love you and I'll see you soon!
xo,
Coach Alex

Hello, friends!

Join me today for a quick eight-minute affirmation session to practice building inner confidence.

You are welcome to find a comfortable seated position with your eyes closed and repeat the affirmations silently, stand in front of a mirror and make eye contact with yourself as you repeat the affirmations out loud, or just go about your business while listening, letting your subconscious retain the messages meant for you. If anything doesn't feel aligned for you, you can simply bless and release it before moving on.

There is no wrong way to practice confidence! 

Affirmations for Inner Confidence

• I am getting better exponentially.
• I am improving in every way.
• I am always taken care of. 
• I am capable of taking care of myself. 
• The better I get is the better I get is the better I get. 
• I enjoy thinking positively powerful thoughts. 
• I love who I am now. 
• I flow with Source's guidance. 
• My self-worth expands exponentially now. 
• I accept myself as I am now. 
• I find beauty in the mundane.
• I enjoy being me. 
• I am one with love. 
• I am a naturally good-feeling being. 
• I am one with abundance. 
• I am in tune with the Universe. 
• I light up every room I enter. 
• I am heart-centered, growth-minded, and spirit-filled 
• I am blissed out. 
• I am positively charged. 
• I am abundant.
• Life loves me unconditionally.
• I love the Universe unconditionally.
• I trust in divine timing. 
• I am grateful.
• I am blessed.
• I am powerful.
• I am empowered. 
• I am confident.
• I am safe. 
• I enjoy putting my best foot forward now. 
• I can create my world.
• I am protected. 
• I am improving every day in every way. 
• Life loves me.
• The world loves me. 
• I am respectable. 
• I always know the best thing to do. 
• I affirm my success now. 
• I always know the best path to follow. 
• I inhale confidence. 
• I set loving boundaries for myself. 
• I am guided by love. 
• I am enough.
• I am loved. 
• I am loving. 
• I love myself.
• I honor - and tell - my truth. 
• I am aligned with peace. 
• I am aligned with clarity. 
• I smile at life. 
• My presence is a gift. 
• I enjoy who I am.
• I trust my journey is unfolding perfectly. 

Thank you, thank you, thank you.
So it is and so it shall be. 

Thanks for being here with me today. You are welcome to return to this video anytime you want a reminder of just how magnificent your soul truly is.

I love you and I'll see you soon!
xo,
Coach Alex