Affirmations for Health

It's a great day to think some healthy thoughts! 

​Join me for a quick eight-minute affirmation session to practice vibrating at the frequency of perfect health.

You are welcome to find a comfortable seated position with your eyes closed and repeat the affirmations silently, stand in front of a mirror and make eye contact with yourself as you repeat the affirmations out loud, or just go about your business while listening, letting your subconscious retain the messages meant for you. If anything doesn't feel aligned for you, you can simply bless and release it before moving on.

Here's to getting - and staying - healthy! 

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Affirmations for Perfect Health

• I am brave because I am a child of the Universe.
• I am kind because others are, too.
• My health is sacred.
• My health is worth protecting.
• I'd rather be here, now.
• I am healthy in mind, body, and spirit. 
• My body is strong.
• I am getting stronger every day in every way. 
• I am the epitome of health.
• I always make the best decisions for me. 
• I am worthy of healthy choices. 
• I am clear on what is important in my life. 
• I enjoy thinking powerful thoughts.
• I invest my energy wisely.
• The time I spend caring for myself is time well spent. 
• I am naturally inclined towards intelligent decisions.
• I know when to speak up and when to step back.
• I am able to keep myself safe and healthy.
• I choose to live according to my values. 
• It is easy to make smart choices. 
• I am deeply grateful. 
• I am endlessly confident.
• I am in charge of my body. 
• My body is a safe place to be.
• My body is my friend.
• I deserve my love and care. 
• I deserve my respect. 
• I deserve rest.
• I can handle any health challenge with focus and ease.
• I am an advocate for my own well-being. 
• My livelihood is precious. 
• I set healthy boundaries around my time and my energy. 
• I enjoy taking care of myself. 
• I love who I am now. 
• I forgive who I have been. 
• I anticipate who I am becoming. 
• I am becoming exponentially healthier and happier. 
• I am safe. 
• I am worthy of love and care. 
• My body is worthy of love and care right now, today, as it is. 
• My mind is worthy of love and care right now, today, as it is. 
• My soul is worthy of love and care right now, today, as it is. 

Thank you, thank you, thank you. 
So it is and so it shall be. 

Thanks for being here with me today. I invite you to return to this recording anytime you want a refresher in attracting perfect health to you.

Remember, energy flows where attention goes.

I love you and I'll see you soon!
xo,
Coach Alex