Kindness, according to the quick google search I just did, is a quality that combines friendliness, generosity, and consideration, without expectation of praise or reward.
It’s similar to, but not synonymous with, being nice. Kindness includes boundaries which makes both parties feel good, whereas niceness is more about being agreeable at any cost, which is a breeding ground for resentment.
Kindness is a lot of wonderful things, and below you'll find 20 additional random acts of kindness below for your consideration. Which one can you implement this week?
May they brighten your day, and maybe even the day of those around you.
Can’t believe we almost left her behind.
This is the third (and final) oil painting we brought home from the art warehouse sale, and we almost didn’t.
Soul Fitness means taking care of your body, mind, and spirit. It’s paying careful attention to the way you move and nourish your body, how well-rested you are, how you mitigate and manage stress, and how much joy your environment brings you. It’s about organizing and designing a life you love, one breath at a time.
We don’t always hit high notes on all those points in the same day, but some times we do, and today we did.
The second oil painting from our art warehouse haul has been hung. 🖼
Which ones do you already do?
Which ones are you still working on?