Boundaries

Boundaries: here’s to setting them, honoring them, and benefitting from them.

Remember, people need and want different things to feel safe, heard, and protected, so it makes sense that our boundaries look different, too. Which is to say, not understanding someone else’s boundary doesn’t mean you shouldn’t respect it.

You are in charge of you, and they are in charge of them.

Ready to hear how Soul Fitness Coaching can help you organize your health, habits, home - and yes, boundaries - one breath at a time?

Schedule a Free Session

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