Do you have a moment in your life that you use as a marker to determine Before and After? When Life As You Knew It shifted into Life As You Know It?
I have a couple, and this moment on my doorstep is one of them.
Unique as they may be for each of us, those moments will happen to all of us, which is why I coach the way I do - I want to help you be prepared when they come because when you have your life organized, when you are habitually taking good care of yourself, the curveballs are much, much easier to handle.
Let's chat about how Soul Fitness Coaching can help you organize your health, habits, and home, one breath at a time!